{"id":9220,"date":"2021-09-07T09:18:00","date_gmt":"2021-09-07T09:18:00","guid":{"rendered":"https:\/\/burdekin.org.au\/?p=9220"},"modified":"2021-09-16T14:06:47","modified_gmt":"2021-09-16T14:06:47","slug":"resources-things-to-do-in-self-isolation","status":"publish","type":"post","link":"https:\/\/burdekin.org.au\/resources-things-to-do-in-self-isolation\/","title":{"rendered":"Resources – things to do in self-isolation"},"content":{"rendered":"\n

This resources list, is part of our stay healthy and well during Covid-19 series. You can view the other posts in the series here:<\/p>\n\n\n\n

Sleep – Our Best Kept Health Secret<\/a><\/p>\n\n\n\n

Covid-19 Health, Safety and Well-being Resources<\/a><\/p>\n\n\n\n

Tips for Staying Healthy and Well<\/a><\/p>\n\n\n\n

In an emergency call: 000<\/h1>\n\n\n\n

Lifeline<\/a><\/strong> \u2013 13 11 14<\/p>\n\n\n\n

Kids Help Line (5\u201325 years)<\/a><\/strong> \u2013 1800 55 1800<\/p>\n\n\n\n

Suicide Call Back Service<\/a><\/strong> \u2013 1300 659 467<\/p>\n\n\n\n

Beyond Blue<\/a><\/strong> \u2013 1800 512 348<\/p>\n\n\n\n

MensLine Australia<\/a><\/strong> \u2013 1300 789 978<\/p>\n\n\n\n

SANE Australia<\/strong> <\/a>\u2013 1800 18 7263<\/p>\n\n\n\n

\"Out<\/a><\/figure>\n\n\n\n

Keeping physically and mentally active is key.<\/h2>\n\n\n\n

Here are some of our tips:<\/p>\n\n\n\n

TED Talks<\/a><\/strong> – who doesn’t love a good TED Talk for motivation and inspiration?!<\/p>\n\n\n\n

Headspace<\/strong><\/a> is a mindfulness app and your guide to a healthy, happy mind in just a few minutes each day.<\/p>\n\n\n\n

Audible<\/strong> <\/a>– no time to read a book? Instead listen to one as you workout, organise or relax – avail of their 30 day trial.<\/p>\n\n\n\n

My Life <\/a><\/strong>– is a website to help you build emotional strength.<\/p>\n\n\n\n

Patatap<\/a><\/strong> – try out this a portable animation and sound kit.<\/p>\n\n\n\n

Coursera<\/strong><\/a> – take a free course in something that interests you.<\/p>\n\n\n\n

Blifaloo<\/a><\/strong> – learn to tell when someone is lying (or telling the truth) with this body language resource.<\/p>\n\n\n\n

Duolingo<\/a><\/strong> – says you can learn a new language in just a few minutes each day.<\/p>\n\n\n\n

Documentary Heaven<\/a><\/strong> – a free documentary library.<\/p>\n\n\n\n

Good Tricks<\/a><\/strong> – learn some magic tricks and impress friends!<\/p>\n\n\n\n

Virtual Stage Tour<\/a><\/strong> – take a tour of some of the most impressive world stages.<\/p>\n\n\n\n

Words With Friends – is an app to play word games with friends.<\/p>\n\n\n\n

Draw Something – draw things that others have to guess.<\/p>\n\n\n\n

Virtual Tour of The British Museum<\/a><\/strong> – the world’s largest indoor space on google street view – visit over 60 galleries.<\/p>\n\n\n\n

Virtual Tour of The Louvre<\/a><\/strong> – fan of the Mona Lisa? Take a 360 degree tour of the galleries in The Louvre.<\/p>\n\n\n\n

Zoo Atlanta Panda Cam<\/a><\/strong> – who doesn’t love cute pandas?<\/p>\n\n\n\n

Workouts at home<\/h2>\n\n\n\n
\"keep<\/a><\/figure>\n\n\n\n
\"Stay<\/a><\/figure><\/div>\n\n\n\n
\"Staying<\/a><\/figure><\/div>\n\n\n\n
\"\"<\/a><\/figure><\/div>\n\n\n\n
\"Looking<\/a><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"

This resources list, is part of our stay healthy and well during Covid-19 series. You can view the other posts in the series here: Sleep – Our Best Kept Health Secret Covid-19 Health, Safety and Well-being Resources Tips for Staying Healthy and Well In an emergency call: 000 Lifeline \u2013 13 11 14 Kids Help Line … Read more<\/a><\/p>\n","protected":false},"author":27,"featured_media":9222,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[98,97,32],"tags":[56,99,101,108,103,107,100],"yoast_head":"\nResources - things to do in self-isolation - The Burdekin Association<\/title>\n<meta name=\"description\" content=\"Looking after your physical and mental health, whilst coping with self-isolation some resources for you to use and stay busy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/burdekin.org.au\/resources-things-to-do-in-self-isolation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resources - 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